About Me
My name is Thomas and I am a 40+ year old fitness enthusiast. I have dropped about 50lb’s, while adding lean muscle, ever since I resumed my fitness journey later in life. I want to share my experience to help you get fit just like I have.
Mission
To provide my fellow 40+ year old’s with the motivation, advise and tips to help us all achieve our fitness goals, and allow us to rely less on the strained health systems of the world.
Why
I do this because I want to help people that find themselves in the same situation that I was in; letting myself go as I age. I look at social media, and their seems to be a lack of representation for our more mature population. I want to change that.